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X-WR-CALDESC:Events for South County Senior Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T130000
DTEND;TZID=America/New_York:20230619T140000
DTSTAMP:20260425T092813
CREATED:20230304T202612Z
LAST-MODIFIED:20230304T220448Z
UID:487-1687179600-1687183200@southcountyseniorcenter.org
SUMMARY:Chair Yoga
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116)\nSunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/chair-yoga-15/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T120000
DTEND;TZID=America/New_York:20230619T130000
DTSTAMP:20260425T092813
CREATED:20230304T160403Z
LAST-MODIFIED:20230304T215445Z
UID:450-1687176000-1687179600@southcountyseniorcenter.org
SUMMARY:By the Seat of Your Dance
DESCRIPTION:Seated Dance is a form of dance where participants warm-up their bodies\, Dance and stretch all in the security of their chair. We start each class with a pun\, joke or riddle. Laughter is essential. \nThis approach to dance was originally designed for people with mobility issues. Although\, anyone can enjoy this type of\nDance form for their own enjoyment. It is a wonderful\, fun way to exercise! Join Kathy Steinem on Mondays at noon &\nWednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St.\, S Deerfield. \nSuggested Donation: $1/per class.
URL:https://southcountyseniorcenter.org/event/by-the-seat-of-your-dance-28/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T100000
DTEND;TZID=America/New_York:20230619T120000
DTSTAMP:20260425T092813
CREATED:20230304T141447Z
LAST-MODIFIED:20230304T141447Z
UID:393-1687168800-1687176000@southcountyseniorcenter.org
SUMMARY:Bingo
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/bingo-15/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T090000
DTEND;TZID=America/New_York:20230619T100000
DTSTAMP:20260425T092813
CREATED:20230304T130832Z
LAST-MODIFIED:20230304T130832Z
UID:261-1687165200-1687168800@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-15/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T090000
DTEND;TZID=America/New_York:20230616T100000
DTSTAMP:20260425T092813
CREATED:20230304T140054Z
LAST-MODIFIED:20230304T140126Z
UID:352-1686906000-1686909600@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-39/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T130000
DTEND;TZID=America/New_York:20230615T140000
DTSTAMP:20260425T092813
CREATED:20230304T210606Z
LAST-MODIFIED:20230304T221544Z
UID:627-1686834000-1686837600@southcountyseniorcenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi classes are ongoing through our instructor\, Mari Rovang. Join us every Thursday at 1pm\, at the Whately Town\nHall (194 Chestnut Plain St.\, Whately). All are welcome! Contact Mari at 978.544.7693 or 413.522.7792 for details. \nSuggested Donation for Tai Chi is $1/per class.
URL:https://southcountyseniorcenter.org/event/tai-chi-18/
LOCATION:194 Chestnut Plain St Whately\, 194 Chestnut Plain Street\, Whately\, MA\, 01093\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T140000
DTEND;TZID=America/New_York:20230614T160000
DTSTAMP:20260425T092813
CREATED:20230304T204047Z
LAST-MODIFIED:20230304T204047Z
UID:553-1686751200-1686758400@southcountyseniorcenter.org
SUMMARY:Drop In Hours
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/drop-in-hours-34/
LOCATION:22 Amherst Rd Sunderland\, 22 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T110000
DTEND;TZID=America/New_York:20230614T120000
DTSTAMP:20260425T092813
CREATED:20230304T205636Z
LAST-MODIFIED:20230304T220942Z
UID:589-1686740400-1686744000@southcountyseniorcenter.org
SUMMARY:Healthy Bones & Balance In Motion
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116) Sunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/healthy-bones-balance-in-motion-15/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T090000
DTEND;TZID=America/New_York:20230614T100000
DTSTAMP:20260425T092813
CREATED:20230304T140033Z
LAST-MODIFIED:20230304T140033Z
UID:351-1686733200-1686736800@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-38/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T140000
DTEND;TZID=America/New_York:20230612T160000
DTSTAMP:20260425T092813
CREATED:20230304T204026Z
LAST-MODIFIED:20230304T204026Z
UID:551-1686578400-1686585600@southcountyseniorcenter.org
SUMMARY:Drop In Hours
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/drop-in-hours-33/
LOCATION:22 Amherst Rd Sunderland\, 22 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T130000
DTEND;TZID=America/New_York:20230612T140000
DTSTAMP:20260425T092813
CREATED:20230304T202500Z
LAST-MODIFIED:20230304T220438Z
UID:485-1686574800-1686578400@southcountyseniorcenter.org
SUMMARY:Chair Yoga
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116)\nSunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/chair-yoga-14/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T120000
DTEND;TZID=America/New_York:20230612T130000
DTSTAMP:20260425T092813
CREATED:20230304T160320Z
LAST-MODIFIED:20230304T215507Z
UID:448-1686571200-1686574800@southcountyseniorcenter.org
SUMMARY:By the Seat of Your Dance
DESCRIPTION:Seated Dance is a form of dance where participants warm-up their bodies\, Dance and stretch all in the security of their chair. We start each class with a pun\, joke or riddle. Laughter is essential. \nThis approach to dance was originally designed for people with mobility issues. Although\, anyone can enjoy this type of\nDance form for their own enjoyment. It is a wonderful\, fun way to exercise! Join Kathy Steinem on Mondays at noon &\nWednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St.\, S Deerfield. \nSuggested Donation: $1/per class.
URL:https://southcountyseniorcenter.org/event/by-the-seat-of-your-dance-27/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T100000
DTEND;TZID=America/New_York:20230612T120000
DTSTAMP:20260425T092813
CREATED:20230304T141411Z
LAST-MODIFIED:20230304T141411Z
UID:391-1686564000-1686571200@southcountyseniorcenter.org
SUMMARY:Bingo
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/bingo-14/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T090000
DTEND;TZID=America/New_York:20230612T100000
DTSTAMP:20260425T092813
CREATED:20230304T130150Z
LAST-MODIFIED:20230304T130150Z
UID:260-1686560400-1686564000@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-14/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230609T090000
DTEND;TZID=America/New_York:20230609T100000
DTSTAMP:20260425T092813
CREATED:20230304T140006Z
LAST-MODIFIED:20230304T140006Z
UID:348-1686301200-1686304800@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-37/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T130000
DTEND;TZID=America/New_York:20230608T140000
DTSTAMP:20260425T092813
CREATED:20230304T210515Z
LAST-MODIFIED:20230304T221527Z
UID:623-1686229200-1686232800@southcountyseniorcenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi classes are ongoing through our instructor\, Mari Rovang. Join us every Thursday at 1pm\, at the Whately Town\nHall (194 Chestnut Plain St.\, Whately). All are welcome! Contact Mari at 978.544.7693 or 413.522.7792 for details. \nSuggested Donation for Tai Chi is $1/per class.
URL:https://southcountyseniorcenter.org/event/tai-chi-16/
LOCATION:194 Chestnut Plain St Whately\, 194 Chestnut Plain Street\, Whately\, MA\, 01093\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T140000
DTEND;TZID=America/New_York:20230607T160000
DTSTAMP:20260425T092813
CREATED:20230304T203951Z
LAST-MODIFIED:20230304T203951Z
UID:549-1686146400-1686153600@southcountyseniorcenter.org
SUMMARY:Drop In Hours
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/drop-in-hours-32/
LOCATION:22 Amherst Rd Sunderland\, 22 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T110000
DTEND;TZID=America/New_York:20230607T120000
DTSTAMP:20260425T092813
CREATED:20230304T205614Z
LAST-MODIFIED:20230304T220929Z
UID:587-1686135600-1686139200@southcountyseniorcenter.org
SUMMARY:Healthy Bones & Balance In Motion
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116) Sunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/healthy-bones-balance-in-motion-14/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T100000
DTEND;TZID=America/New_York:20230607T110000
DTSTAMP:20260425T092813
CREATED:20230304T160233Z
LAST-MODIFIED:20230304T215103Z
UID:446-1686132000-1686135600@southcountyseniorcenter.org
SUMMARY:By the Seat of Your Dance
DESCRIPTION:Seated Dance is a form of dance where participants warm-up their bodies\, Dance and stretch all in the security of their chair. We start each class with a pun\, joke or riddle. Laughter is essential. \nThis approach to dance was originally designed for people with mobility issues. Although\, anyone can enjoy this type of\nDance form for their own enjoyment. It is a wonderful\, fun way to exercise! Join Kathy Steinem on Mondays at noon &\nWednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St.\, S Deerfield. \nSuggested Donation: $1/per class.
URL:https://southcountyseniorcenter.org/event/by-the-seat-of-your-dance-26/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T090000
DTEND;TZID=America/New_York:20230607T100000
DTSTAMP:20260425T092813
CREATED:20230304T135948Z
LAST-MODIFIED:20230304T135948Z
UID:347-1686128400-1686132000@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-36/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T140000
DTEND;TZID=America/New_York:20230605T160000
DTSTAMP:20260425T092813
CREATED:20230304T203927Z
LAST-MODIFIED:20230304T203927Z
UID:547-1685973600-1685980800@southcountyseniorcenter.org
SUMMARY:Drop In Hours
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/drop-in-hours-31/
LOCATION:22 Amherst Rd Sunderland\, 22 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T130000
DTEND;TZID=America/New_York:20230605T140000
DTSTAMP:20260425T092813
CREATED:20230304T202438Z
LAST-MODIFIED:20230304T220427Z
UID:483-1685970000-1685973600@southcountyseniorcenter.org
SUMMARY:Chair Yoga
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116)\nSunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/chair-yoga-13/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T120000
DTEND;TZID=America/New_York:20230605T130000
DTSTAMP:20260425T092813
CREATED:20230304T160152Z
LAST-MODIFIED:20230304T215539Z
UID:444-1685966400-1685970000@southcountyseniorcenter.org
SUMMARY:By the Seat of Your Dance
DESCRIPTION:Seated Dance is a form of dance where participants warm-up their bodies\, Dance and stretch all in the security of their chair. We start each class with a pun\, joke or riddle. Laughter is essential. \nThis approach to dance was originally designed for people with mobility issues. Although\, anyone can enjoy this type of\nDance form for their own enjoyment. It is a wonderful\, fun way to exercise! Join Kathy Steinem on Mondays at noon &\nWednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St.\, S Deerfield. \nSuggested Donation: $1/per class.
URL:https://southcountyseniorcenter.org/event/by-the-seat-of-your-dance-25/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T100000
DTEND;TZID=America/New_York:20230605T120000
DTSTAMP:20260425T092813
CREATED:20230304T141342Z
LAST-MODIFIED:20230304T141342Z
UID:389-1685959200-1685966400@southcountyseniorcenter.org
SUMMARY:Bingo
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/bingo-13/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T090000
DTEND;TZID=America/New_York:20230605T100000
DTSTAMP:20260425T092813
CREATED:20230304T130123Z
LAST-MODIFIED:20230304T130123Z
UID:258-1685955600-1685959200@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-13/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T090000
DTEND;TZID=America/New_York:20230602T100000
DTSTAMP:20260425T092813
CREATED:20230304T135916Z
LAST-MODIFIED:20230304T135916Z
UID:344-1685696400-1685700000@southcountyseniorcenter.org
SUMMARY:Enhanced Fitness
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/enhanced-fitness-35/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T130000
DTEND;TZID=America/New_York:20230601T140000
DTSTAMP:20260425T092813
CREATED:20230304T210441Z
LAST-MODIFIED:20230304T221507Z
UID:621-1685624400-1685628000@southcountyseniorcenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi classes are ongoing through our instructor\, Mari Rovang. Join us every Thursday at 1pm\, at the Whately Town\nHall (194 Chestnut Plain St.\, Whately). All are welcome! Contact Mari at 978.544.7693 or 413.522.7792 for details. \nSuggested Donation for Tai Chi is $1/per class.
URL:https://southcountyseniorcenter.org/event/tai-chi-15/
LOCATION:194 Chestnut Plain St Whately\, 194 Chestnut Plain Street\, Whately\, MA\, 01093\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T140000
DTEND;TZID=America/New_York:20230531T160000
DTSTAMP:20260425T092813
CREATED:20230304T203855Z
LAST-MODIFIED:20230304T203855Z
UID:545-1685541600-1685548800@southcountyseniorcenter.org
SUMMARY:Drop In Hours
DESCRIPTION:
URL:https://southcountyseniorcenter.org/event/drop-in-hours-30/
LOCATION:22 Amherst Rd Sunderland\, 22 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T110000
DTEND;TZID=America/New_York:20230531T120000
DTSTAMP:20260425T092813
CREATED:20230304T205544Z
LAST-MODIFIED:20230304T220915Z
UID:585-1685530800-1685534400@southcountyseniorcenter.org
SUMMARY:Healthy Bones & Balance In Motion
DESCRIPTION:In collaboration with Cadence Yoga Center and grants from the Wells Trust & LifePath we continue to offer Chair Yoga on Mondays at 1pm and Healthy Bones and Balance on Wednesdays at 11 am at 289 Amherst Road (RTE 116) Sunderland. For more information please contact Alison at 413.265.5395.
URL:https://southcountyseniorcenter.org/event/healthy-bones-balance-in-motion-13/
LOCATION:289 Amherst Rd Sunderland\, 289 Amherst Road\, Sunderland\, MA\, 01375\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T100000
DTEND;TZID=America/New_York:20230531T110000
DTSTAMP:20260425T092813
CREATED:20230304T160112Z
LAST-MODIFIED:20230304T215024Z
UID:442-1685527200-1685530800@southcountyseniorcenter.org
SUMMARY:By the Seat of Your Dance
DESCRIPTION:Seated Dance is a form of dance where participants warm-up their bodies\, Dance and stretch all in the security of their chair. We start each class with a pun\, joke or riddle. Laughter is essential. \nThis approach to dance was originally designed for people with mobility issues. Although\, anyone can enjoy this type of\nDance form for their own enjoyment. It is a wonderful\, fun way to exercise! Join Kathy Steinem on Mondays at noon &\nWednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St.\, S Deerfield. \nSuggested Donation: $1/per class.
URL:https://southcountyseniorcenter.org/event/by-the-seat-of-your-dance-24/
LOCATION:29 Sugarloaf St S Deerfield\, 29 Sugarloaf Street\, South Deerfield\, MA\, 01373\, United States
END:VEVENT
END:VCALENDAR