Seated Dance is a form of dance where participants warm-up their bodies, Dance and stretch all in the security of their chair. We start each class with a pun, joke or riddle. Laughter is essential.
This approach to dance was originally designed for people with mobility issues. Although, anyone can enjoy this type of
Dance form for their own enjoyment. It is a wonderful, fun way to exercise! Join Kathy Steinem on Mondays at noon &
Wednesdays 10 am (No Class 2nd Wednesdays) at 29 Sugarloaf St., S Deerfield.
Suggested Donation: $1/per class.